Anavar is the brand name of the anabolic and androgenic steroid Oxandrolone. This is an orally active AAS and is perhaps the most widely used AAS for fitness purposes.
That’s because you can’t find another steroid like Anavar that comes as an oral pill making it easy to administer and can be used by men, women, beginners, professionals as well as those who search to bulk up or cut down.
Anavar has been a favorite compound among bodybuilders and athletes for many years now. That’s why it is so popular among so many people.
- As mentioned, because it’s easy to administer since it is an orally active steroid.
- Because it is very effective, in both growing lean muscle mass and burning body fat.
- Anavar is offering minimal side effects in comparison with other AAS.
- Used both by males and females. Beginners and advanced users.
How to Use Anavar?
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Since Anavar comes as oral pills, there’s no need to worry about injections. You can simply take those pills on a daily basis. What you should know is that Oxandrolone half-life is about 9 hours. That’s why it is highly recommended to split up the total daily dosage into 2 halves. Use them throughout the day to maintain stable blood levels.
Also, whenever you run Anavar, we highly recommend running liver protection supplements. Oxandrolone is liver toxic and those supplements may greatly help protect it.
Also, by taking Anavar with food, you may avoid digestive issues and may protect the liver a bit. Nonetheless, this decreases its bioavailability. So using it with or without food is up to you. Lastly, you could use grapefruit or grapefruit juice with it. Due to a special enzyme, the effects of Anavar can be multiplied.
Anavar Dosage
You should know that the exact Anavar dosage for you is highly dependent on many different factors. Generally, Anavar dosage for fitness purposes ranges between 5 mg a day and 100 mg a day. As you can see, the difference is huge.
Let me explain. Dosage mostly depends on your goals, your gender, and the level of experience you had with Anavar previously.
- Beginner women: 5-10 mg a day
- Advanced/Professional women: 10-20 mg a day
- Beginner men: 20-40 mg day
- Intermediate men: 50-60 mg a day
- Professional men: 60-100 mg a day.
For women, Anavar works both as a fat burner and muscle builder together almost at any dose. For men, cutting doses almost never go over 60 mg a day. Bulking doses are at least 60-70 mg daily.
Anavar Cycle Length
Most commonly, Anavar is used in cycle lengths between 4 weeks and 8 weeks. Shorter cycle lengths are not enough to notice any benefits while longer cycle lengths are likely to cause more and nastier side effects. Especially when talking about testosterone suppression, liver toxicity, and cholesterol issues.
- Beginners usually run for 4 weeks. This is enough to help them get introduced to the effects of this steroid and be prepared for a longer cycle in the future.
- The maximum cycle length for a woman is 6 weeks. Longer administration is increasing the risks of virilization (masculinization).
- Only men with enough experience can use it for 8 weeks. Some men use it for as long as 10 or even 12 weeks, but due to earlier mentioned reasons, we recommend against it.
Women Anavar Cycle Example
Most commonly, women use the Anavar cycle alone. A very common cycle is 10 mg a day (5 mg AM 5 mg PM) for 6 weeks.
But remember that cycle length and dosage can be adjusted according to your own needs. Some women add Clenbuterol. That’s a stimulant and not a steroid. It enhances fat burning processes without enhancing virilizing issues.
Men Anavar Cycle Example
Some men run the Anavar only cycle but we’re not recommending it. Most commonly, it is used with a Testosterone base compound. A common Anavar cycle for men: 400 mg a week of Testosterone for 10 weeks and 50 mg a day of Anavar for the last 6-8 weeks.
Some men also add Clenbuterol to enhance the fat burning effects. Others may even add another steroid instead of Clenbuterol or together with it. Which steroid depends on the goals and level of experience with steroids.
If you’re not very experienced, Test + Anavar especially + Clenbuterol is more than enough. For advanced users, Test + Anavar + Equipoise if you want to bulk a bit is great. But absolute professionals who search for serious cutting go for Testosterone, Anavar, Trenbolone and some even add Clenbuterol.
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